As a Certified Holistic Health and Wellness Coach, I can help guide, mentor and empower you while providing ongoing support as you set goals and make sustainable changes that improve your overall health and happiness.

 



Signing up for health coaching sessions with Jeannine was one of the best decisions I ever made for getting to a happier, more balanced place in life. Make no mistake: YOU have to put in the work, but Jeannine will be there every step of the way, guiding you with great advice and words of encouragement. I could not recommend her more highly. Trust and commit to the tools she gives you to succeed, and you will see amazing results!
— Tracy

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So... what is a health coach, anyway?

Of course, I blogged about it!

How Did I Get Started?

A transformation in my personal life lead me to begin studying at the Institute for Integrative Nutrition (IIN).  Through learning how to use food as medicine, I've been able to act as my truest self – someone who acts with passion in every aspect of my life, sees through the eyes of love, eats to nourish and moves with intent.  I wrote a blog post about how migraines caused a transformational experience, which I at first looked at like an obstacle, but throughout the year, recognized it was the beginning of a wonderful new outlook on life.  I've literally cured myself of migraines and sinus infections through experimenting with food.

My Philosophy & Practice

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Wellness is not one-size-fits all and I get it.  I work with my clients to create a happy, healthy lifestyle that suits their individual needs.  I studied all of the different dietary theories and understand that one person's food is another person's poison.

Here are some of the obstacles I can help with:

  • achieving optimal weight

  • reducing food cravings

  • reducing inflammation

  • maximizing energy

Through nutrition counsel, you'll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and overall health.

Jeannine is an outstanding health coach! Her knowledge, demeanor, communication style, and ability to personalize my needs as a client enabled me to truly focus on my goals and tackle them head on. Her passion for the industry and willingness to help others is truly inspiring and I would recommend her to any individual looking to create a healthier lifestyle. Whether it’s establishing better eating habits, forming a new exercise regime, or just balancing a hectic life in general and finding time for yourself, Jeannine is your coach!
— Anonymous extremely satisfied client
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