You guys know I love working out and practically live in athleisure wear! 👯‍♀️ As a veteran beauty editor and fitness fanatic, I always feel confident about one thing – my deodorant. I’ve been a @SecretDeodorant girl for quite some time and am loving their new Active collection. The more you sweat, the more protection it gives off. 💪🏼 What makes you most confident during a workout? #SecretPartner #ChooseActive #AvailableAtTarget Dancing into the weekend like... 👯‍♀️ Have a few scripts to work on today for upcoming projects and then... 🙌🏼 full blown #weekendvibes. What are you guys up to? #workhardplayhard #dance #fitness #dancelife #goodvibes 📷 @_falconcara_ Without risks, there’s little reward. 👊🏼 #jmmantra #qotd #motivation Scrubbing away the Sunday Scaries. 👊🏼 Big week ahead! Tomorrow, I’m speaking on a panel for @organicspamag, and later this week I have a shoot with @secretdeodorant and another with @naturemadevitamins. 🙌🏼 Happiest when work is busy, but it’s always a challenge to keep my anxiety under control. 🙏🏼 Breathing. ✨ How do you beat the #sundayscaries? #werk #beautyexpert #wellness #selfcare #selfcaresunday #bathtime #zenfluencer #meditation #skincareroutine The sun is shining! ☀️ And I’m off to yoga. 🙌🏼 How are you guys spending your weekend? #weekendvibes #yogaeverydamnday #yogainspiration #yogateacher #stretching #backbend #yogapose After living in #Hoboken for four years, I finally found my people! 🙌🏼 Today on the blog, I share my edit of the Best in Beauty & Wellness. 👆🏼Link in profile. 📷 @victoriamiritellophotography #beauty #wellness #newjersey #blogger #travelblogger Grateful everyday for the opportunities I’ve had since going freelance 9 years ago. 🙏🏼 This year is starting off strong and I can’t wait to share some exciting projects with you guys. 👊🏼 Remember with gratitude, abundance arrives. ✨ #grateful #qotd #happiness #abundancemindset #jmmantra You guys know I like to glisten (and not actually sweat) when I workout, but I’ve been adding more cardio into my regimen lately and am loving the high. Plus, it’s great for heart health. 🙌🏼 If you’re looking for additional heart health support, check out the @NatureMadeVitamins Magnesium supplement. Not only is magnesium an essential mineral that helps supports heart function, but it also helps support nerve and muscle function. † 👆🏼 Link in profile for more health tips. #ad #NatureMade #HealthyTogether † These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Today’s agenda: SoulCycle and week, werk, werk. 🙌🏼 Lots of exciting projects coming up! What are you guys up to? #sundayvibes #werk #freelancerlife #blogger #weekends For me, finding strength has recently become much more of a mental than physical practice. And it takes just that, practice. On days I’m not feeling like my best self, I’ve been trying to turn to quiet to find the calm in the chaos of my thoughts and have been trying to find comfort in discomfort. It’s difficult. I’m still working on it, but if you’re ever going through a hard time, know that you’re mentally stronger than you think you are. 🙏🏼 📷 @_falconcara_ #strength #yogaeverydamnday #plank #fitnessmotivation #motivation Being aware of how a shift in perspective can make or break your day is a powerful, powerful thing. ✨#qoutesoftheday #inspirationalquotes #happinessquotes My heart. 💕 This little guy never leaves my side and I don’t know what I’d do without him. #adoptdontshop #catsofinstagram Tuning in for a #selfcare Saturday with acupuncture, yoga and a massage. Even leaving my phone home so I can be more present!✨ Practicing mindfulness can be as simple as paying attention when washing your hands. When you start to tune in with all of your senses in that moment – like the way the hot water feels on your skin, soap smells and sounds of the water hitting the bottom of the sink – you can get lost and begin to appreciate the little things. #shareyourslowdown #zenfluencer #ritualspartner #meditation #mindfulbeauty Grateful everyday that this is part of my job. 🙏🏼 Working w @sara_gore, @jacquereid and the producing team for @newyorklivetv is by far the funnest time! 🙌🏼 In case you missed today’s segment on #SelfCareSunday, I’ll put it up on the blog next week. 😘 Have a good holiday weekend everyone! #beautyexpert #wellnessexpert #nbc #tvpersonality #werk Our go-go-go mentality often doesn’t leave time to feel. I’m able to take the time to truly tune in on my yoga mat and find that journaling helps as well. I journaled about anxieties this morning and already feel more in touch. How do you guys take a moment? #JMmantra #qotd #yogi #mindfulness You know it’s gonna be a good day when it starts off like this. 🙌🏼 Today on the blog, I have a feel-good story of connecting through Meals on Wheels from my grandpa.👆🏼Link in profile. Enjoy! #healthyfood #breakfast #wellnesswednesday #volunteer #wellnessblogger Spring is coming! 🌷 Today on the blog, I talk three @thebarmethodhoboken approved ways to shape your legs. (One of them I do while brushing my teeth.) 👆🏼 Link in profile. 📷 @_falconcara_ #barre #nyc #fitnessmotivation #flexibility #hoboken
This isn’t always easy to practice, but when being mindful of this truth it can help put things into perspective. 🙏🏼 #morningmantra #jmmantra #happinessquotes #selfcare Snow day! ❄️ Just because I’m still in my PJ’s doesn’t mean I’m not hard at work! Currently getting more familiar with one of my favorite collections from the @RitualsUSA, the Ayurveda collection. Do you know your Dosha type? They have entire line catered to the needs of individual Dosha types. ✨ Obsessed. #shareyourslowdown #zenfluencer #ritualspartner #beautyblogger #freelancerlife #ayurveda